Cervical Myelopathy (Spinal Cord Pressure in My Neck)

In this plan

1. P

   Purpose, Prevention & Protection

   • I know my spinal cord is squeezed in my neck, which can affect signals to my hands and legs.
   • I know worn disks and bone spurs are common causes; an injury or another condition may also cause it.
   • I know this can get worse and may cause lasting loss of strength, balance, or hand control.
   • I protect my function by getting new weakness or walking trouble checked without delay.
2. E

   Education & Expectations

   4 points, for partners

3. N

   Nutrition & Next Steps

   4 points, for partners

4. C

   Consistency

   4 points, for partners

5. I

   Indications

   4 points, for partners

6. L

   Lifestyle & Long-Term Success

   4 points, for partners

When to call the office and when to call 911: for partners