Facet Joint Syndrome

In this plan

1. P

   Purpose, Prevention & Protection

   • I understand small joints in my spine are irritated, this is a common and treatable cause of back pain
   • I understand this can cause localized pain and stiffness
   • I avoid movements that worsen pain such as spinal extension, prolonged standing, and rotation
   • I bring symptom patterns and triggers to visits
   • I know my treatment plan and activity goals
2. E

   Expectations & Execution

   5 points, for partners

3. N

   Nutrition, Next Steps & Numbers

   5 points, for partners

4. C

   Consistency & Clarity

   4 points, for partners

5. I

   Indications

   4 points, for partners

6. L

   Lifestyle & Long-Term Success

   4 points, for partners

When to call the office and when to call 911: for partners